Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 4.9
Lebanese Slaw (Salatet Malfouf)
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 4%
CARBS 11G31% OF CAL
4G FIBER0G ADDED4G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 11G69% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Lebanese slaw with crunchy cabbage, fresh herbs like mint and parsley, lemon juice, and a dusting of za'atar and sumac. Light, bright, and vegan.
sidemiddle easternsaladdairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 ounces shredded cabbage (1/2 of a large green cabbage, or try napa cabbage)
- 1/2 teaspoon salt
- 2-3 scallions, sliced
- 1-2 garlic cloves, finely minced or use a garlic press
- 1/2-1 cup parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup fresh dill, chopped
- 3 tablespoons olive oil
- 3 tablespoons lemon juice, and more to taste
- 1/2 teaspoon sugar
- 1-2 teaspoons zaatar (optional)
- 1 teaspoon sumac (optional)
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 4%
CARBS 11G31% OF CAL
4G FIBER0G ADDED4G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 11G69% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 319mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 361mg
- Calcium
- 82mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.