FeelGoodFoodie · by Yumna Jawad★ 5.0 (34)
Lebanese Potato Souffle
NUTRITION · PER SERVING95M COOK
CAL 14%·PRO 35%
CARBS 28G40% OF CAL
4G FIBER20G OTHER4G TOTAL SUGAR
FAT 12G37% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whipped mashed potatoes layered with spiced ground beef and topped with crispy breadcrumbs. A comforting Middle Eastern casserole that's rich and deeply satisfying.
mainmiddle easternbeef🥧 baking dish🍳 skillet🔥 oven
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds Yukon Gold potatoes (peeled and chopped)
- ½ cup milk
- 4 tablespoons butter
- 1 teaspoon garlic powder
- 1 ½ teaspoons salt (divided)
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 1 onion (finely chopped)
- 1 pound 95% lean ground beef
- 8 ounces mushrooms (diced)
- 1 tablespoon 7 Spice
- 1 teaspoon salt
- ½ cup panko breadcrumbs
- Olive oil spray
At a glance
PER SERVING · TIME 95M
CAL 14%·PRO 35%
CARBS 28G40% OF CAL
4G FIBER20G OTHER4G TOTAL SUGAR
FAT 12G37% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 15m
- Sodium
- 817mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 873mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 817MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.