Little Spice Jar · by Marzia★ 5.0 (13)
Lebanese Meat Stuffed Pitas (Arayes)
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 64%
CARBS 47G38% OF CAL
2G FIBER42G OTHER2G TOTAL SUGAR
FAT 18G34% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pita bread filled with a spiced ground beef mixture and grilled until crispy outside, tender inside. Serve with garlic or tahini sauce as a satisfying snack or main.
mainmiddle easternbeef⚙️ food processor🍪 sheet pan♨️ grill🔥 ovendairy free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground beef (95-99% lean)
- ½ medium onion (cut into a few pieces)
- ½ cup parsley (packed)
- 5 cloves garlic
- 2 teaspoons tomato paste
- 1 teaspoon ground allspice
- 1 teaspoon Baharat seasoning (or 7-spice)
- ½ teaspoon hot paprika
- ½ teaspoon ground cumin
- ½ teaspoon ground cinnamon
- 1 tablespoon pomegranate molasses (optional)
- 4-5 flat Lebanese bread (Palestinian, or Greek Pita pockets)
- 1 tablespoon olive oil (plus more)
- Garlic sauce or tahini sauce (in notes)
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 64%
CARBS 47G38% OF CAL
2G FIBER42G OTHER2G TOTAL SUGAR
FAT 18G34% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 195mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 494mg
- Calcium
- 41mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.