FeelGoodFoodie · by Yumna Jawad★ 5.0 (205)
Lebanese Meat Pies
NUTRITION · PER SERVING185M COOK
CAL 13%·PRO 30%
CARBS 29G43% OF CAL
4G FIBER1G ADDED1G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 10G32% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lebanese meat pies (sfeehas) are small baked pastries filled with spiced ground beef, tomatoes, onions, and parsley. They're savory and aromatic with warm Middle Eastern spices. Serve them as appetizers or snacks at parties.
startermiddle easternbaked goodbeef🍪 sheet pan🥣 mixer🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 10- 3 cups all-purpose flour
- 1 cup warm water
- ¼ cup olive oil
- 2 ¼ teaspoons instant yeast 1 packet
- 2 teaspoons granulated sugar
- 2 teaspoons salt
- 1 pound 95% lean ground beef
- 2 Roma tomatoes (finely diced)
- 1 small onion (finely diced)
- ¼ cup chopped parsley
- 1 tablespoon olive oil (plus more for greasing)
- 3 teaspoons sumac
- 2 teaspoons 7 Spice
- ½ teaspoon paprika
- ½ teaspoon salt
At a glance
PER SERVING · TIME 185M
CAL 13%·PRO 30%
CARBS 29G43% OF CAL
4G FIBER1G ADDED1G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 10G32% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 20m
- Sodium
- 614mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 32mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 614MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.