Lebanese Green Beans (Loubieh Bi Zeit) Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stewed green beans with tomato paste, fresh tomatoes, onion, and warm spices like cinnamon and cumin. Savory and aromatic Lebanese preparation. Vegetable side suitable with many mains.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 2 medium onions (diced)
- 4 garlic cloves (minced)
- 3 tablespoons tomato paste
- 2 pounds flat Italian green beans (trimmed and cut in half)
- ½ teaspoon cinnamon
- ½ teaspoon cumin
- 2 teaspoons salt
- ½ teaspoon black pepper
- 6 Roma tomatoes (finely chopped)
- ½ cup water
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 792mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 518mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 792MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.