Lebanese Fattoush Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Lebanese salad with crisp greens, tomatoes, cucumbers, and radishes topped with homemade pita chips and tossed in a tangy sumac dressing. Bright, crunchy, and deeply flavorful.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 ½ teaspoon ground sumac
- ¼ cup olive oil
- 3 tablespoons lemon juice
- 2 cloves garlic (pressed)
- 2 tablespoons pomegranate molasses
- 1 tablespoon honey
- ½ teaspoon dried mint
- ¼ teaspoon kosher salt
- 1 large pita pocket (chopped into small pieces)
- 2 tablespoons olive oil
- 1 teaspoon za’atar seasoning
- 2 Persian cucumbers (chopped)
- 2 Roma tomatoes (chopped)
- 5 radishes (diced)
- ½ small red onion (thinly sliced)
- 1 cup chopped bell pepper
- 1 large head of romaine lettuce (chopped (or 2 smaller hearts))
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 206mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 24mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.