FeelGoodFoodie · by Yumna Jawad★ 5.0 (30)
Lebanese Chicken and Rice Recipe
NUTRITION · PER SERVING95M COOK
CAL 29%·PRO 68%
CARBS 47G32% OF CAL
3G FIBER42G OTHER3G TOTAL SUGAR
FAT 29G44% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Lebanese one-pot dish with shredded chicken, spiced rice, and ground beef, topped with toasted nuts. Aromatic, complex, and nourishing.
mainmiddle easternchickenbeef🍲 stockpotgluten free
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 ½ pounds chicken thighs
- 1 small onion (roughly chopped)
- 2 cinnamon stick
- 2 bay leaves
- 1 teaspoon salt
- 1 teaspoon black pepper
- 6 cups water
- 1 tablespoon butter
- ½ cup cashews
- ½ cup slivered almonds
- 2 tablespoon pine nuts
- 2 tablespoons butter
- 1 onion (chopped)
- 1 pound lean ground beef
- 2 teaspoons 7 Spice
- 1 ½ teaspoons salt (divided)
- ½ teaspoon black pepper
- 2 cups long grain rice (rinsed)
- Fresh parsley (for serving)
At a glance
PER SERVING · TIME 95M
CAL 29%·PRO 68%
CARBS 47G32% OF CAL
3G FIBER42G OTHER3G TOTAL SUGAR
FAT 29G44% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 840mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 578mg
- Calcium
- 69mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 840MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.