FeelGoodFoodie · by Yumna Jawad★ 5.0 (609)
Lebanese Baba Ghanoush
NUTRITION · PER SERVING65M COOK
CAL 11%·PRO 11%
CARBS 26G50% OF CAL
5G FIBER6G SUGAR15G OTHER
FAT 10G43% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Authentic Lebanese roasted eggplant dip made with tahini, lemon, and garlic. Creamy, smoky, and served with pomegranate and pita bread.
startermiddle eastern⚙️ food processor🔥 oven🌀 blenderdairy freelow carbveganvegetarianwhole30
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Nutrition & ingredients
Ingredients
serves 6- 1 large eggplant
- ¼ cup tahini
- 3-4 tablespoons lemon juice
- 2 garlic cloves
- ¼ teaspoon salt
- olive oil (for serving)
- pomegranate seeds (for serving)
- pita chips (for serving)
At a glance
PER SERVING · TIME 65M
CAL 11%·PRO 11%
CARBS 26G50% OF CAL
5G FIBER6G SUGAR15G OTHER
FAT 10G43% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 342mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 342MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.