Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.8 (13)
Lean Turkey Kotlety with Mushroom Filling
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 43%
CARBS 20G30% OF CAL
2G FIBER16G OTHER2G TOTAL SUGAR
FAT 11G38% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey and beef patties with a mushroom filling, served with buckwheat. Eastern European-style, tender and flavorful.
mainchickenbeef🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 8- 1 lb lean Ground Turkey
- 1/2 lb lean Ground beef (I used 9% fat)
- 1/2 large onion (finely grated + juice released from grating onion)
- 1 garlic clove (finely grated or pressed)
- 1/2 medium zucchini (about 3/4 cup finely grated)
- 1 large egg
- 1 tsp salt (we used sea salt)
- 1/8 tsp black pepper (freshly ground)
- 1 Tbsp mayonnaise
- 1 Tbsp flour + 1 cup more to dredge patties
- Oil to saute (I used extra light olive oil which has a higher smoke point than other olive oils)
- 1/4 large onion (finely chopped)
- 1/2 lb Mushrooms (sliced)
- 1 cup cooked buckwheat (grechka **see notes below on buying/cooking buckwheat)
- Salt to taste
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 43%
CARBS 20G30% OF CAL
2G FIBER16G OTHER2G TOTAL SUGAR
FAT 11G38% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 173mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 30mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 173MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.