Lazy Vegan Trader Joe’s Creamy Marinara Pasta (20-Minute Dinner)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy marinara pasta with vegan meatballs made from tofu, using Trader Joe's convenience products. Rich, protein-packed, and ready in under 20 minutes for a quick weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 oz rigatoni or pasta of choice
- 1 jar Caro Sugo Italian Basil Marinara
- 16 oz silken tofu
- 2 heaping tablespoons of garlic spread
- 16 oz meatless meatballs
- 2 teaspoons fresh basil
- Dairy-free Parmesan (for garnish)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1264mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 348mg
- Calcium
- 136mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1264MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.