40 Aprons · by Cheryl Malik
Lazy Girl Couscous Tabbouleh
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 13%
CARBS 37G77% OF CAL
3G FIBER0G ADDED1G INTRINSIC33G OTHER1G TOTAL SUGAR
FAT 2G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, quick couscous salad with cucumber, tomato, shallot, and a lemon-olive oil dressing, topped with feta. Ready in 15 minutes and perfect for summer meals and potlucks.
mainmediterraneansalad⚙️ food processor🥄 saucepanvegetarian
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups water
- 1 tablespoon extra virgin olive oil
- 2 cups couscous
- 1 large bunch (parsley leaves, stems removed)
- 1 large shallots
- 1/2 large cucumber (, very roughly chopped)
- 2 large ripe vine-ripened tomatoes (, seeded and very roughly chopped)
- 1/2 cup + 1 tablespoon cup lemon juice
- 1 teaspoon salt (, to taste)
- 1 tbsp crumbled feta (, to serve, optional)
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 13%
CARBS 37G77% OF CAL
3G FIBER0G ADDED1G INTRINSIC33G OTHER1G TOTAL SUGAR
FAT 2G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 316mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 263mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 316MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.