Belly Full · by Amy Flanigan★ 5.0 (15)
Lazy Enchiladas
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 38%
CARBS 43G41% OF CAL
10G FIBER32G OTHER1G TOTAL SUGAR
FAT 20G42% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An easy casserole of frozen taquitos layered with refried beans, enchilada sauce, and melted cheese. A no-fuss dinner for busy nights.
mainmexicancasserole🥧 baking dish⚡ microwave🔥 ovengluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 ounce can refried beans
- ½ tsp taco seasoning
- ¼ tsp garlic powder
- ¼ tsp salt
- ¼ tsp pepper
- 20 frozen taquitos ((use steak, chicken, ground beef, or cheese))
- 10 ounce can enchilada sauce ((see note))
- 1½ cups shredded Mexican blend cheese
- sour cream (for serving)
- guacamole (for serving)
- fresh chopped cilantro (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 38%
CARBS 43G41% OF CAL
10G FIBER32G OTHER1G TOTAL SUGAR
FAT 20G42% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1414mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 322mg
- Calcium
- 270mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.