Small Town Woman · by Beth Pierce★ 5.0 (20)
Layered Taco Salad
NUTRITION · PER SERVING30M COOK
CAL 33%·PRO 69%
CARBS 39G24% OF CAL
9G FIBER20G OTHER10G TOTAL SUGAR
FAT 42G57% OF CAL
18G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful layered salad with seasoned ground turkey, lettuce, beans, corn, cheese, and jalapeños with sour cream and salsa. Customizable and perfect for gatherings.
mainmexicansaladbeef🍳 skilletgluten free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/4 lbs ground beef or ground turkey
- 3/4 cup water
- 4 tablespoons taco seasoning
- 1 cup sour cream
- 1/4 cup salsa
- 1 small head iceberg lettuce washed and chopped
- 4 cups romaine lettuce torn into bite size pieces
- 1 can black beans (15.25 ounce rinsed and drained)
- 1 can corn (15.25 ounce drained)
- 2 cups cheddar shredded
- 1 1/2 cups grape tomatoes halved
- 3/4 cup slice black olives
- 1/2 cup chopped green onions
- 2 jalapenos thinly sliced
At a glance
PER SERVING · TIME 30M
CAL 33%·PRO 69%
CARBS 39G24% OF CAL
9G FIBER20G OTHER10G TOTAL SUGAR
FAT 42G57% OF CAL
18G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1231mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1032mg
- Calcium
- 378mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1231MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.