Real Housemoms · by Aubrey
Layered Taco Salad
NUTRITION · PER SERVING25M COOK
CAL 41%·PRO 86%
CARBS 54G26% OF CAL
10G FIBER36G OTHER7G TOTAL SUGAR
FAT 46G51% OF CAL
19G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered ground beef taco salad with cheese, beans, lettuce, and all the classic toppings in a baking dish, finished with tortilla chips. A fun, budget-friendly family dinner.
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View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups sour cream (or plain Greek yogurt)
- 2 cups salsa
- 2 pounds lean ground beef
- 1 cup water
- 2 ounces taco seasoning ((2 packets))
- 2 1/2 cups Colby jack cheese (shredded)
- 31 ounces canned black beans (rinsed and drained (2 cans))
- 1/2 head iceberg lettuce (shredded of chopped)
- 2 Roma tomatoes (chopped)
- 2 jalapenos (sliced)
- Canned sliced black olives (drained)
- Tortilla chips (for serving)
At a glance
PER SERVING · TIME 25M
CAL 41%·PRO 86%
CARBS 54G26% OF CAL
10G FIBER36G OTHER7G TOTAL SUGAR
FAT 46G51% OF CAL
19G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1889mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1062mg
- Calcium
- 396mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1889MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.