Layered Taco Dip Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered dip with refried beans, seasoned cream cheese, cheddar, picante sauce, and fresh toppings like lettuce, jalapeños, and tomato. A quick crowd-pleaser served with tortilla chips.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounces cream cheese (softened)
- 1.5 cups Dannon All Natural Plain Nonfat Yogurt
- 2 tablespoons taco seasoning
- 16 ounces refried beans
- 2 cups shredded cheddar cheese
- 1 cup picante sauce (or your favorite salsa)
- ½ cup shredded lettuce
- 1 diced jalapeno pepper
- 2 cups chopped tomato
- 1/2 cup diced green onion
- Corn tortilla chips for serving
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1293mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 729mg
- Calcium
- 452mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1293MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.