Real Housemoms · by Aubrey★ 4.7 (3)
Layered Ranch Dip
NUTRITION · PER SERVING70M COOK
CAL 7%·PRO 8%
CARBS 9G24% OF CAL
0G FIBER7G OTHER1G TOTAL SUGAR
FAT 10G63% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered dip built on ranch-sour cream base with tomatoes, olives, chile, and cheese. Served with tortilla chips, it's an easy party appetizer.
starteramericanvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 16 ounces light sour cream ((or regular))
- 1 packet Ranch dressing mix
- 1 medium tomato (chopped)
- 4 ounces canned diced green chiles (drained)
- 1/4 cup red onion (peeled and chopped)
- 2.25 ounces canned sliced black olives (drained and rinsed)
- 1 cup Monterey Jack cheese (shredded)
- Fresh parsley (chopped, for garnish)
- Tortilla chips (for dipping)
At a glance
PER SERVING · TIME 70M
CAL 7%·PRO 8%
CARBS 9G24% OF CAL
0G FIBER7G OTHER1G TOTAL SUGAR
FAT 10G63% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 399mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 141mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 399MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.