
RecipeTin Eats · by Nagi★ 4.8 (46)
Layered Golden Rice Bake with Spiced Meat
NUTRITION · PER SERVING100M COOK
CAL 33%·PRO 55%
CARBS 33G20% OF CAL
4G FIBER20G OTHER9G TOTAL SUGAR
FAT 48G65% OF CAL
15G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Middle Eastern rice cake with a crispy golden crust layered with spiced lamb, eggplant, saffron rice, and yogurt. Fragrant, complex, and feeds a crowd with ease.
mainmiddle easternbeef🍲 stockpot🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 1/2 tbsp olive oil
- 4 garlic cloves (, finely minced)
- 1 onion (, finely diced)
- 750g / 1 1/2 lb lamb mince (first choice), or beef ((Note 1))
- 2 1/2 tbsp baharat spice mix (- store bought or make your own (Note 3))
- 2 tsp cumin powder
- 2 tsp cooking salt / kosher salt
- 1/2 tsp cayenne powder (, optional, for very subtle warmth)
- 3 tbsp tomato paste
- 1 small eggplant (, skin on, cut into 1cm / 0.4" cubes, ~2 heaped cups (Note 2))
- 1 1/2 cups water
- 3 cups basmati rice (, uncooked)
- 1 tbsp cooking salt / kosher salt (, for rice cooking water)
- 1/2 tsp saffron threads ((Note 4 for imitation powder, more cost effective))
- 2 tbsp boiling water
- 1 1/2 cups plain unsweetened yogurt (, full fat (regular, Greek or Greek-style))
- 2 large eggs ((~55g/2oz each in-shell))
- 1/4 cup extra virgin olive oil
- 1 tsp cooking salt / kosher salt
- 1/4 cup pine nuts ((slivered or flaked almonds also great))
- 2 - 3 tbsp extra virgin olive oil (, for drizzling)
- 3 batches Lemon Yogurt Sauce ((YES 3 BATCHES!), or even plain yogurt or sour cream (Note 5))
- 2 tbsp coriander / cilantro roughly chopped (, optional garnish)
- 1 tbsp roughly chopped toasted pine nuts (, optional garnish)
At a glance
PER SERVING · TIME 100M
CAL 33%·PRO 55%
CARBS 33G20% OF CAL
4G FIBER20G OTHER9G TOTAL SUGAR
FAT 48G65% OF CAL
15G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 10m
- Sodium
- 2195mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 709mg
- Calcium
- 179mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
