Vegan Richa · by Vegan Richa★ 5.0 (5)
Layered Carrot Halwa Coconut Burfi Bars Vegan
NUTRITION · PER SERVING110M COOK
CAL 11%·PRO 4%
CARBS 20G38% OF CAL
3G FIBER1G OTHER16G TOTAL SUGAR
FAT 15G64% OF CAL
12G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered bars combining carrot halwa and coconut burfi, two classic Indian desserts in one. They're moist, chewy, and naturally vegan—an impressive homemade gift.
dessertindianbaked good🥧 baking dish🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1.5 cups desiccated coconut
- 1 1/4 cup full fat coconut milk
- 1/2 cup sugar ((Indian sweets are sweet! Use 2 tbsp less if needed))
- Pinch of salt
- 1/4 teaspoon ground cardamom or crushed seeds of 2 cardamom pods
- 1 1/4 cup grated carrot
- 2 tablespoons maple syrup
- 1/4 cup almond flour
- 1/4 cup sugar
- 1/4 teaspoon cardamom
- 1/8 tsp lime zest, (optional)
- 1 tablespoon all purpose flour or use rice flour or cornstarch for gluten-free
- 1 teaspoon vegan butter
At a glance
PER SERVING · TIME 110M
CAL 11%·PRO 4%
CARBS 20G38% OF CAL
3G FIBER1G OTHER16G TOTAL SUGAR
FAT 15G64% OF CAL
12G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 51mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 196mg
- Calcium
- 21mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 51MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.