The Simple Veganista · by Julie | The Simple Veganista★ 5.0
LAVENDER CHAI TEA CONCENTRATE
NUTRITION · PER SERVING25M COOK
CAL 3%·PRO 0%
CARBS 14G93% OF CAL
0G FIBER13G SUGAR2G OTHER
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant tea concentrate made with black tea, warming spices, and culinary lavender. Naturally sweetened and brewed for depth. Ideal for hot or iced chai lattes.
drinkdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 1/4 cups water
- 3 black tea bags or 3 tablespoons loose
- 1 large or 2 small cinnamon sticks
- 8 whole cloves
- 6 peppercorns
- 1 teaspoon culinary lavender
- 1/4 teaspoon ginger powder or 1/2 inch piece fresh, sliced (optional)
- 1/4 teaspoon cardamom or 3 whole pods, lightly crushed (optional)
- dash of nutmeg
- 2 teaspoons vanilla extract
- 1/4 cup pure maple syrup
At a glance
PER SERVING · TIME 25M
CAL 3%·PRO 0%
CARBS 14G93% OF CAL
0G FIBER13G SUGAR2G OTHER
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 17mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 54mg
- Calcium
- 29mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.