Lassi Recipe (Indian Yogurt Drink)
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Dassana's Veg Recipes · by Dassana Amit★ 4.9 (47)

Lassi Recipe (Indian Yogurt Drink)

NUTRITION · PER SERVING10M COOK
CAL 25%·PRO 27%
CARBS 37G30% OF CAL
1G FIBER32G SUGAR5G OTHER
FAT 15G27% OF CAL
9G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A traditional Punjabi yogurt-based drink blended smooth with aromatic spices like cardamom and served chilled. Refreshing and perfect for hot summer days, with variations for sweet or savory preferences.

drinkindiangluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • 2 cups curd (- cold and fresh (yogurt))
  • 1 cup water (or milk - cold or at room temperature)
  • 4 to 5 tablespoons sugar (or add as per taste)
  • 1 teaspoon cardamom powder (or 8 to 10 green cardamoms or 1 tablespoon rose water)
  • 10 to 12 saffron strands (- optional)
  • 6 to 8 ice cubes (- optional)
  • 1 to 2 tablespoons chopped nuts (- cashews, almonds, pistachios, optional)
  • 2.5 cups curd (- cold and fresh (yogurt))
  • 1 cup water (- cold or at room temperature)
  • 1 teaspoon black salt (or regular salt or edible rock salt, as required)
  • 1.5 teaspoons roasted cumin powder
  • 6 to 7 mint leaves
  • 3 to 4 green cardamoms (- seeds crushed in mortar and husks removed)
  • ¼ teaspoon crushed black pepper
  • 1 to 2 pinches grated nutmeg (or ground nutmeg)
  • 2 tablespoons chopped almonds (or cashews or pistachios)
  • 5 to 6 tablespoons chopped palm sugar ((palm jaggery) or jaggery or sugar)
  • ⅓ to ½ cup water (- cold or at room temperature, add as required)
PREP
10M
SODIUM
793MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.