
iFoodReal · by Olena Osipov★ 5.0 (7)
Lasagna with Cottage Cheese
NUTRITION · PER SERVING120M COOK
CAL 20%·PRO 65%
CARBS 35G35% OF CAL
4G FIBER20G OTHER11G TOTAL SUGAR
FAT 15G34% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered pasta, ground beef sauce, cottage cheese filling, spinach, and mozzarella. A lighter take on traditional lasagna.
mainitaliancasserolebeef🍲 stockpot🍪 sheet pan🥧 baking dish🍳 skillet🔥 oven
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 12 lasagna noodles (regular, whole wheat or brown rice pasta)
- 1 pound extra lean ground beef
- 42 ounces quality marinara sauce (I love Rao's, I used 1.5 x 27 ounces jars)
- 17 ounces cottage cheese (full fat (1 tub))
- 1 large egg
- 2 teaspoons Italian seasoning
- 11 ounces frozen spinach (thawed and squeezed (1 pack))
- 3 cups Mozzarella cheese (full fat, divided)
- Cooking spray (I use Misto)
At a glance
PER SERVING · TIME 120M
CAL 20%·PRO 65%
CARBS 35G35% OF CAL
4G FIBER20G OTHER11G TOTAL SUGAR
FAT 15G34% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 10m
- Sodium
- 1483mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 898mg
- Calcium
- 337mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1483MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
