Two Peas & Their Pod · by Maria Lichty★ 4.7 (28)
Lasagna Stuffed Mushrooms
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 66%
CARBS 23G21% OF CAL
5G FIBER12G OTHER6G TOTAL SUGAR
FAT 28G57% OF CAL
15G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Portobello mushroom caps filled with a ricotta, spinach, and cheese mixture resembling lasagna filling. Low-carb and satisfying, a clever vegetarian main.
mainitalian🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large Portobello mushrooms
- 1 1/4 cups ricotta cheese
- 1 large egg
- 10 oz frozen spinach (thawed and drained of excess liquid)
- 2 cups shredded mozzarella (divided)
- ¾ cup shredded Parmesan cheese (divided)
- Zest of 1 lemon
- 2 tablespoons chopped fresh basil
- 1/2 teaspoon garlic powder
- ¼ teaspoon crushed red pepper flakes
- Pinch of nutmeg
- Kosher salt and black pepper (to taste)
- 1 cup marinara sauce
- Chopped basil (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 66%
CARBS 23G21% OF CAL
5G FIBER12G OTHER6G TOTAL SUGAR
FAT 28G57% OF CAL
15G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1376mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1001mg
- Calcium
- 881mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1376MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.