
The Recipe Rebel · by Ashley Fehr★ 5.0 (24)
Lasagna Soup recipe
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 95%
CARBS 89G46% OF CAL
7G FIBER66G OTHER16G TOTAL SUGAR
FAT 25G29% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot soup combining ground beef, pasta, and three types of cheese in a rich tomato broth. This captures all the flavors of lasagna in comforting, easy-to-eat form.
mainamericansoupbeef🫕 dutch oven🍲 stockpot
View the full recipe on The Recipe Rebel →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon oil
- 1 pound lean ground beef
- 1 medium onion ((finely chopped))
- 1 tablespoon tomato paste
- 3 cloves garlic ((finely minced))
- 2 teaspoons Italian seasoning
- 1 teaspoon salt
- ¼ teaspoon pepper
- ¼ teaspoon red chili flakes
- 4 cups low-sodium beef broth
- 1 can diced tomatoes with Italian seasonings (with juice (14oz or 398ml))
- 1½ cups marinara sauce
- 1 Parmesan rind
- 2 cups dry small pasta or broken lasagna noodles ((4-5 noodles))
- 1 cup fresh, chopped spinach
- ½ cup shredded mozzarella cheese
- ¼ cup ricotta cheese
- 2 teaspoons grated Parmesan cheese
- Fresh parsley (as desired)
- Fresh basil (as desired)
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 95%
CARBS 89G46% OF CAL
7G FIBER66G OTHER16G TOTAL SUGAR
FAT 25G29% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 2143mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1078mg
- Calcium
- 382mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2143MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
