Lasagna Soup
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Skinnytaste · by Gina Homolka4.9 (196)

Lasagna Soup

NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 47%
CARBS 33G42% OF CAL
5G FIBER7G SUGAR21G OTHER
FAT 10G30% OF CAL
4G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty soup combining lasagna flavors with chicken, pasta, marinara, and three cheeses. It's filling and comforting, perfect for cold nights when you want the taste of lasagna without the baking.

mainitaliansoupchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • cooking spray
  • 14 oz sweet Italian chicken sausage (casing removed)
  • 1/2 onion (chopped)
  • 2 crushed cloves garlic
  • 4 tbsp chopped fresh parsley (divided)
  • 3 cups low-sodium (fat-free chicken broth*)
  • 2 1/2 cups water
  • 2 cups quick marinara sauce
  • 2 bay leaves
  • fresh cracked black pepper
  • 6 oz broken lasagna noodles (whole wheat or gluten free*)
  • 6 tbsp part skim shredded mozzarella cheese*
  • 1/2 cup part skim ricotta cheese
  • 3 tbsp grated parmesan cheese
  • 2 tbsp chopped fresh parsley
  • 1/4 cup fresh basil chiffonade
PREP
10M
SODIUM
1225MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.