Well Plated · by Erin Clarke★ 5.0 (7)

Lasagna Soup

Name: Lasagna Soup
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6, 6 servings
Cuisine: italian
Ingredients: 2 tablespoons extra-virgin olive oil; 1 large yellow onion (chopped); 6 cloves garlic (minced, about 2 tablespoons); 1 pound lean ground beef; 2 teaspoons Italian seasoning; ¾ teaspoon kosher salt (divided); ½ teaspoon black pepper; ½ teaspoon ground nutmeg; ¼ teaspoon red pepper flakes; 3 tablespoons tomato paste; 8 cups low-sodium chicken broth; 2 cups 1/2-inch diced butternut squash; 1 (24-ounce) jar marinara sauce (I used roasted garlic); 8 ounces dried lasagna noodles (broken crosswise into thirds); 3 cups chopped kale or spinach; 1 ¼ cups part-skim ricotta cheese; ½ cup shredded mozzarella cheese; ¼ cup grated Parmesan cheese; ½ cup plus 2 tablespoons roughly chopped fresh basil leaves (divided); ¼ cup heavy cream

NUTRITION · PER SERVING50M COOK

CAL 29%·PRO 75%

CARBS 53G37% OF CAL

6G FIBER37G OTHER11G TOTAL SUGAR

FAT 26G41% OF CAL

10G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Lasagna soup with ground beef, vegetables, noodles, spinach, three cheeses, and heavy cream in a tomato broth. Comforting and hearty pasta soup.

mainitaliansoupbeef

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Ingredients

serves 6

2 tablespoons extra-virgin olive oil
1 large yellow onion (chopped)
6 cloves garlic (minced, about 2 tablespoons)
1 pound lean ground beef
2 teaspoons Italian seasoning
¾ teaspoon kosher salt (divided)
½ teaspoon black pepper
½ teaspoon ground nutmeg
¼ teaspoon red pepper flakes
3 tablespoons tomato paste
8 cups low-sodium chicken broth
2 cups 1/2-inch diced butternut squash
1 (24-ounce) jar marinara sauce (I used roasted garlic)
8 ounces dried lasagna noodles (broken crosswise into thirds)
3 cups chopped kale or spinach
1 ¼ cups part-skim ricotta cheese
½ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
½ cup plus 2 tablespoons roughly chopped fresh basil leaves (divided)
¼ cup heavy cream

At a glance

PER SERVING · TIME 50M

CAL 29%·PRO 75%

CARBS 53G37% OF CAL

6G FIBER37G OTHER11G TOTAL SUGAR

FAT 26G41% OF CAL

10G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 35m
Sodium: 1706mg
Total sugar: 11g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 1294mg
Calcium: 380mg
Iron: 5mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 1706MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Lasagna Soup

Nutrition & ingredients

Ingredients

At a glance