Lasagna Soup
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Sugar Spun Run · by Sam Merritt5.0 (23)

Lasagna Soup

NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 63%
CARBS 38G32% OF CAL
4G FIBER23G OTHER10G TOTAL SUGAR
FAT 23G44% OF CAL
9G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty tomato-based soup layered with Italian sausage, ground beef, pasta, and spinach, topped with a creamy ricotta filling. Tastes like lasagna in a bowl and serves as a complete dinner.

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Nutrition & ingredients

Ingredients

serves 6
  • 2 Tablespoons olive oil
  • 1 medium-sized yellow onion (diced (about 1 cup))
  • 3 cloves garlic (minced (1 heaping Tablespoon))
  • 1/2 lb sweet Italian sausage¹
  • 1/2 lb 90% lean ground beef¹
  • 5 1/2 cups low sodium chicken broth
  • 14.5 oz crushed tomatoes
  • 8 oz tomato sauce
  • 4 Tablespoons tomato paste
  • 1 Tablespoon granulated sugar
  • 1 1/2 teaspoons Italian seasoning
  • 1 teaspoon dried basil
  • 1 teaspoon salt plus additional to taste (as needed)
  • 3/4 teaspoon ground black pepper plus additional to taste (as needed)
  • 1/4 teaspoon crushed red pepper (optional)
  • 2 1/2 cups/5 oz dry Mafalda noodles²
  • 2 cups chopped fresh spinach
  • 1 cup shredded mozzarella cheese
  • 8 oz whole milk ricotta cheese
  • 1/3 cup grated parmesan (or parmesan romano) cheese
  • 2 oz cream cheese (softened, optional)
  • 1 Tablespoon finely chopped parsley (plus additional for garnish, if desired)
PREP
15M
SODIUM
1710MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.