Budget Bytes · by Beth Moncel★ 4.8 (75)
Lasagna Roll Ups
NUTRITION · PER SERVING55M COOK
CAL 22%·PRO 37%
CARBS 58G54% OF CAL
5G FIBER0G ADDED0G INTRINSIC41G OTHER12G TOTAL SUGAR
FAT 15G32% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual pasta rolls filled with spinach, ricotta, and mozzarella in tomato sauce. Portioned for easy meal prep and freezing, these are a fun take on lasagna.
mainitalianpastacasserole🥧 baking dish🍲 stockpot🔥 ovenvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 16 oz. lasagna noodles ($1.84*)
- 15 oz. whole milk ricotta cheese ($2.67)
- 1 cup mozzarella cheese (shredded, $1.74)
- ¼ cup Parmesan cheese (grated, $0.45)
- 1 large egg ($0.16)
- ¼ tsp salt ($0.02)
- ¼ tsp black pepper (freshly cracked, $0.02)
- 10 oz. frozen spinach (thawed, $1.26**)
- 1 small yellow onion (diced, $0.70)
- 2 garlic cloves (minced, $0.08)
- 2 Tbsp olive oil ($0.44)
- 2 Tbsp tomato paste ($0.18)
- 28 oz. can crushed tomatoes ($1.67)
- ½ tsp dried basil ($0.05)
- ½ tsp dried oregano ($0.05)
- 1 tsp brown sugar (optional, $0.02)
- 1 tsp salt (or to taste, $0.03)
At a glance
PER SERVING · TIME 55M
CAL 22%·PRO 37%
CARBS 58G54% OF CAL
5G FIBER0G ADDED0G INTRINSIC41G OTHER12G TOTAL SUGAR
FAT 15G32% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1809mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 789mg
- Calcium
- 343mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1809MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.