The Girl Who Ate Everything · by Christy Denney★ 4.0 (20)
Lasagna In a Bowl
NUTRITION · PER SERVING15M COOK
CAL 27%·PRO 69%
CARBS 9G7% OF CAL
0G FIBER8G OTHER2G TOTAL SUGAR
FAT 41G69% OF CAL
17G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb keto meal with layers of ground beef, ricotta, parmesan, and marinara sauce. Served over vegetables for a lighter Italian-inspired dish.
mainitalianbowlbeef⚡ microwave🍳 skilletketolow carb
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground beef
- 1 cup marinara or pizza sauce ((we like Rao's))
- 1 cup whole milk ricotta ((Polly-O is a low-carb one we like))
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon Italian seasonings
- 1/4 teaspoon salt
- (optional) zucchini noodles or broccoli ((steamed or sauteed))
- 1 cup shredded mozzarella cheese
At a glance
PER SERVING · TIME 15M
CAL 27%·PRO 69%
CARBS 9G7% OF CAL
0G FIBER8G OTHER2G TOTAL SUGAR
FAT 41G69% OF CAL
17G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 786mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 606mg
- Calcium
- 415mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 786MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.