Wandercooks · by Wandercooks★ 5.0 (2)
Lao Chicken Salad (Lao Larb Gai)
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 55%
CARBS 8G11% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 16G51% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light Southeast Asian chicken salad with fresh herbs, mint, cilantro, and a fish sauce dressing. Fragrant, salty-sweet, and quick to prepare.
sidesaladchicken🍳 skilletdairy freegluten free
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 600 g chicken mince
- 1 handful fresh mint leaves (chopped, some reserved for garnish)
- 1 handful fresh cilantro / coriander (chopped, some reserved for garnish)
- 2 shallots (finely chopped)
- 1 spring onion / green onion (finely sliced)
- 1/4 cup water
- 1 tbsp fish sauce
- 2 tbsp lime juice (divided into 2 potions)
- 3 tsp Thai toasted rice powder (1 tsp reserved to garnish)
- 1/2 tsp chilli powder (or fresh chillies, sliced)
- 1 tsp sugar
- 1 tbsp vegetable oil
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 55%
CARBS 8G11% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 16G51% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 460mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 933mg
- Calcium
- 44mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 460MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.