RecipeTin Eats · by Nagi★ 5.0 (267)
Lamb Shanks Massaman Curry
NUTRITION · PER SERVING185M COOK
CAL 55%·PRO 100%
CARBS 46G17% OF CAL
4G FIBER5G SUGAR37G OTHER
FAT 73G60% OF CAL
32G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lamb shanks braised low and slow in a rich, coconut-based massaman curry. A restaurant-quality Thai dish where the meat falls off the bone.
mainthaibeef🥧 baking dish🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 5- 1.5kg/ 3 lb lamb shanks ((5 small, 4 medium, 2 - 3 large) (Note 1))
- 114g/ 4oz Maesri Massaman curry paste (1 can) (, or other brand (Note 2))
- 400ml/ 14oz coconut milk (, full fat (Ayam brand is best, Note 3))
- 2 cups chicken stock/broth (, low sodium (Note 4))
- 1 onion (, halved then sliced 1cm / 1/3" thick (brown, white, yellow))
- 400g/ 14oz small potatoes ((2.5cm/1" wide, halve if bigger))
- 1 star anise
- 1 cinnamon stick
- Red chilli (, finely sliced (small = spicy, large = less spicy))
- Coriander/cilantro
- Steamed jasmine rice
At a glance
PER SERVING · TIME 185M
CAL 55%·PRO 100%
CARBS 46G17% OF CAL
4G FIBER5G SUGAR37G OTHER
FAT 73G60% OF CAL
32G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3h
- Sodium
- 590mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 995mg
- Calcium
- 81mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 590MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.