
Wholesome Yum · by Maya Krampf★ 5.0 (35)
Lamb Shank Recipe (Easy & Fall-Apart Tender)
NUTRITION · PER SERVING180M COOK
CAL 77%·PRO 100%
CARBS 16G4% OF CAL
3G FIBER4G OTHER8G TOTAL SUGAR
FAT 98G57% OF CAL
41G SAT58G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fall-apart tender braised lamb shanks in a rich tomato and red wine sauce with aromatics and herbs. A slow-cooked showstopper for a special dinner.
mainbritishroastbeef🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 1.5-lb Lamb shanks ((excess fat removed))
- 2 tsp Sea salt ((plus more to taste))
- 1/2 tsp Black pepper ((plus more to taste))
- 2 tbsp Olive oil
- 2 medium Roma tomatoes ((diced))
- 1/2 small Red onion ((diced))
- 2 medium Carrots ((peeled and sliced))
- 1 cup Dry red wine ((like Cabernet, Pinot Noir, or Merlot))
- 1 1/2 cups Water
- 14 oz Tomato puree
- 4 medium Beef stock cubes ((crushed))
- 3 cloves Garlic ((minced))
- 2 tbsp Fresh herbs ((2 tsp EACH of thyme, rosemary, and parsley))
- 3 medium Bay leaves ((optional))
At a glance
PER SERVING · TIME 180M
CAL 77%·PRO 100%
CARBS 16G4% OF CAL
3G FIBER4G OTHER8G TOTAL SUGAR
FAT 98G57% OF CAL
41G SAT58G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 45m
- Sodium
- 1397mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2100mg
- Calcium
- 116mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1397MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
