Downshiftology · by Lisa Bryan★ 5.0 (7)
Lamb Meatballs with Mint Chimichurri
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 46%
CARBS 4G4% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 42G79% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven-baked lamb meatballs with a bright mint and parsley chimichurri sauce. Flavorful and easy for a Mediterranean-inspired dinner.
mainmediterraneanbeef🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ pounds ground lamb
- 1 large egg
- ¼ cup finely chopped red onion
- ¼ cup almond flour
- 2 garlic cloves (minced)
- ¼ cup finely chopped fresh parsley
- 2 tablespoons finely chopped fresh mint
- 2 teaspoons dried oregano
- ½ teaspoon ground cumin
- 2 teaspoons lemon zest
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- 1 cup (loosely packed) fresh mint leaves (finely chopped)
- ½ cup (loosely packed) fresh flat-leaf parsley (finely chopped)
- 2 garlic cloves (roughly chopped)
- 1 tablespoon red wine vinegar (or sherry vinegar)
- ½ teaspoon kosher salt
- ¼ teaspoon red pepper flakes (optional)
- ½ cup extra-virgin olive oil
- ground black pepper (to taste)
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 46%
CARBS 4G4% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 42G79% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 519mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 71mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.