Lamb Meatballs in Tomato Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground lamb formed into meatballs, baked and simmered in tomato sauce with vegetables including zucchini and carrots, served over pasta. A simple, family-friendly weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil
- 1 large onion (chopped)
- 2 cloves garlic (crushed or grated)
- 2 carrots (finely diced)
- 1 small courgette (finely diced)
- 1 tablespoon dried oregano
- 1 litre passata
- 1 small onion (peeled)
- 2 tablespoons parsley (plus extra for granish)
- 1 egg
- Salt and pepper
- 700 g lamb mince
- 300 g pasta, to serve ((rice or couscous would also work well))
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 1058mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1104mg
- Calcium
- 95mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1058MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.