Lamb Keema with Peas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced ground lamb curry with peas in a tomato-based sauce, flavored with garam masala, cumin, and traditional Indian spices. A quick and flavorful traditional Indian main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large onion (minced)
- 3 cloves garlic (minced)
- 1 tsp ginger (chopped)
- 2 tsp butter or ghee
- 1 lb lean ground lamb (from loin or shoulder)
- 1 tsp coriander
- 1/2 teaspoon cayenne pepper
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp turmeric
- 1 tsp garam masala
- 1 tsp cinnamon
- 1 chili pepper (minced (or more to taste))
- 2 tbsp fresh cilantro (chopped)
- 1/4 cup tomato sauce
- 1 bay leaf
- salt and fresh pepper
- 1 cup frozen peas
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 491mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 559mg
- Calcium
- 48mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 491MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.