Lamb Keema
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced ground lamb cooked with onions, ginger, garlic, tomatoes, and yogurt with warm garam masala. Versatile and quick, it's aromatic and deeply flavored. Serve with rice or bread for an easy weeknight curry.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 onion
- 10 grams ginger (2 cm piece)
- 1/2 green chilli
- 2 cloves garlic
- 2 tbsp olive oil
- 2 tsp garam masala
- 500 grams lamb mince
- 1 tomato (chopped)
- 2 tbsp plain yogurt
- a pinch of salt
- 1/2 tsp black pepper (ground)
- 3 tbsp water
- 50 grams green peas (fresh or frozen.)
- 1 tsp coriander (fresh to garnish)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 116mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 334mg
- Calcium
- 25mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.