The Forked Spoon · by Jessica Randhawa★ 4.9 (16)
Lamb Chops Marinade Recipe
NUTRITION · PER SERVING50M COOK
CAL 34%·PRO 100%
CARBS 3G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 50G67% OF CAL
15G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lamb chops seared in a skillet and finished with butter, seasoned with garlic, rosemary, and parsley. A simple, elegant dinner ready in 15 minutes of cooking.
mainamericanbeef🌡️ thermometer🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 8 lamb chops (each approx. 1-inch thick)
- salt and pepper (to season)
- 1/4 cup olive oil
- 3 cloves garlic (minced)
- 2 tablespoon fresh parsley (minced)
- 1 tablespoon fresh rosemary (minced)
- 1 tablespoon olive oil (for cooking)
- 2 tablespoon butter (for cooking)
At a glance
PER SERVING · TIME 50M
CAL 34%·PRO 100%
CARBS 3G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 50G67% OF CAL
15G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 860mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 679mg
- Calcium
- 56mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 860MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.