Foolproof Living · by Aysegul Sanford
Lamb Burgers Recipe
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 54%
CARBS 29G25% OF CAL
2G FIBER19G OTHER8G TOTAL SUGAR
FAT 25G49% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek-style lamb burgers with Mediterranean spices, tzatziki, fresh tomato, and greens. Juicy and aromatic, quick to cook on grill or stovetop.
mainmediterraneanbeef🍪 sheet pan🍳 skillet🔥 oven♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb ground lamb
- 2 garlic cloves (peeled and minced)
- 2 tablespoons fresh parsley (chopped finely)
- 2 tablespoons fresh mint (chopped finely optional)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon paprika
- 1 teaspoon lemon zest
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 4 burger buns (sliced in half)
- 1 cup Tzatziki Sauce (or yogurt dill sauce)
- 1 tomato (sliced)
- ½ cup sliced pickles (dill or bread-and-butter, depending on your preference)
- 4 leaves curly greens (or any other salad greens)
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 54%
CARBS 29G25% OF CAL
2G FIBER19G OTHER8G TOTAL SUGAR
FAT 25G49% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1001mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 466mg
- Calcium
- 191mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1001MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.