Once Upon a Chef · by Jennifer Segal★ 4.9 (49)
Lamb Burgers
NUTRITION · PER SERVING20M COOK
CAL 44%·PRO 100%
CARBS 48G22% OF CAL
7G FIBER35G OTHER6G TOTAL SUGAR
FAT 53G54% OF CAL
24G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flavorful lamb burgers on pita with mint, garlic, and oregano, topped with lettuce, tomato, and tzatziki. A Mediterranean-inspired alternative to beef burgers.
maingreeksandwichbeef🔥 oven♨️ grill
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Nutrition & ingredients
Ingredients
serves 6- 1 slice white bread, (crust removed and cut into ¼-in (6-cm) pieces)
- 2 tablespoons milk
- ¼ cup finely chopped shallots, (from 1 to 2 shallots)
- 2 cloves garlic, (minced)
- 3 tablespoons finely chopped fresh mint
- 1 teaspoon dried oregano
- ¾ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1½ lbs ground lamb ((not lean; 80/20 beef may be substituted))
- 6 pita bread rounds, (or use hamburger buns (see note))
- 1 small head iceberg lettuce, (shredded)
- 2 tomatoes, (thinly sliced)
- 1 red onion, (thinly sliced)
- 6 oz crumbled feta cheese
- Tzatziki sauce
At a glance
PER SERVING · TIME 20M
CAL 44%·PRO 100%
CARBS 48G22% OF CAL
7G FIBER35G OTHER6G TOTAL SUGAR
FAT 53G54% OF CAL
24G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1057mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 919mg
- Calcium
- 353mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1057MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.