FeelGoodFoodie · by Yumna Jawad★ 5.0 (96)
Lamb Burger Recipe
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 54%
CARBS 29G26% OF CAL
2G FIBER20G OTHER7G TOTAL SUGAR
FAT 24G48% OF CAL
12G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned lamb patties grilled and served in buns with a tangy yogurt sauce. A Mediterranean-inspired burger.
mainmediterraneansandwichbeef🔥 oven♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound ground lamb
- ½ cup grated red onion
- 3 garlic cloves (minced)
- 2 tablespoons chopped fresh parsley
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup Greek yogurt
- 2 teaspoons lemon juice
- 2 teaspoons chopped parsley
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper
- Burger buns (arugula, tomato, pickled red onions)
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 54%
CARBS 29G26% OF CAL
2G FIBER20G OTHER7G TOTAL SUGAR
FAT 24G48% OF CAL
12G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 657mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 432mg
- Calcium
- 107mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.