Food Faith Fitness · by Bryan Zarpentine★ 5.0 (4)
Lamb Bolognese
NUTRITION · PER SERVING75M COOK
CAL 45%·PRO 79%
CARBS 107G47% OF CAL
9G FIBER84G OTHER14G TOTAL SUGAR
FAT 32G31% OF CAL
14G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked pasta sauce of braised lamb, tomatoes, red wine, and herbs. Rich and savory, perfect over fettuccine or other pasta.
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 small onions (finely chopped)
- 2 medium carrots (peeled and finely chopped)
- 2 celery stalks (finely chopped)
- 4 cloves garlic (minced)
- 1 pound ground lamb
- 4 1/2 tablespoons tomato paste
- 3/4 cup red wine
- 1 can 15 ounces crushed tomatoes
- 1 cup water
- 1 bay leaf
- 3/4 teaspoon dried oregano
- 3/4 teaspoon dried basil
- Salt and pepper to taste
- 1 pound pasta (such as tagliatelle or pappardelle)
- Grated Parmesan cheese (for serving)
At a glance
PER SERVING · TIME 75M
CAL 45%·PRO 79%
CARBS 107G47% OF CAL
9G FIBER84G OTHER14G TOTAL SUGAR
FAT 32G31% OF CAL
14G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 540mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1185mg
- Calcium
- 137mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 540MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.