Easy Peasy Foodie · by Eb Gargano★ 5.0 (5)
Lamb and Apricot Tagine
NUTRITION · PER SERVING90M COOK
CAL 55%·PRO 100%
CARBS 109G40% OF CAL
7G FIBER0G ADDED0G INTRINSIC89G OTHER13G TOTAL SUGAR
FAT 51G41% OF CAL
17G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked lamb with warm spices, apricots, and tomatoes in a traditional tagine. Aromatic and complex, served over couscous.
mainmoroccanpork🥧 baking dish🍳 skillet🥄 saucepan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 large onion (sliced)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander seeds
- ½ teaspoon cinnamon
- 1 teaspoon paprika (optional)
- 1 teaspoon turmeric (optional)
- 3 cloves garlic (grated or crushed)
- 3 cm ginger (grated)
- 800 g lamb neck fillet (cut into 2cm chunks)
- 12 dried apricots
- 400 g tin chopped tomatoes (plus half a can of water)
- ½ teaspoon salt
- Couscous (flatbreads or basmati rice to serve)
At a glance
PER SERVING · TIME 90M
CAL 55%·PRO 100%
CARBS 109G40% OF CAL
7G FIBER0G ADDED0G INTRINSIC89G OTHER13G TOTAL SUGAR
FAT 51G41% OF CAL
17G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 15m
- Sodium
- 1795mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 834mg
- Calcium
- 112mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1795MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.