Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.7 (10)
Lake Tung Ting Shrimp
NUTRITION · PER SERVING26M COOK
CAL 12%·PRO 55%
CARBS 13G21% OF CAL
2G FIBER7G OTHER4G TOTAL SUGAR
FAT 10G35% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful takeout-style shrimp stir fry loaded with broccoli, carrots, and mushrooms in a savory oyster sauce. Quick, healthy, and tastes like restaurant food.
mainchinesestir fryshellfish🍳 skillet🍜 wokdairy freegluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb raw shrimp (- see note 1)
- 2 tsp Chinese cooking wine (- see note 2)
- ¼ tsp salt
- 1 egg white
- 1 cup broccoli florets
- ½ cup carrot rounds
- ½ cup snow peas
- 6 baby corn - cut in half (- see note 3)
- ½ cup water
- 2 tbsp oil
- 2 cloves garlic - thinly sliced
- 1 inch ginger - minced/grated
- ¼ cup water chestnuts (- see note 4)
- 1 cup sliced mushrooms or straw mushrooms (- see note 5)
- 1 cup stock - cold (- see note 6)
- 1½ tbsp cornstarch/cornflour
- 3 tbsp Chinese cooking wine (- see note 2)
- 1 tsp sesame oil
- 1 tsp oyster sauce
- pinch white pepper
At a glance
PER SERVING · TIME 26M
CAL 12%·PRO 55%
CARBS 13G21% OF CAL
2G FIBER7G OTHER4G TOTAL SUGAR
FAT 10G35% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 6m
- Sodium
- 552mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 631mg
- Calcium
- 98mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 552MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.