Lactation Cookies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, chewy-inside cookies made with nutritious ingredients like flax seeds, wheat germ, and oats. Marketed for breastfeeding moms but tasty for anyone seeking a wholesome treat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- ¾ cup whole wheat pastry flour
- 2 Tablespoons brewers yeast powder
- 2 Tablespoons ground flaxseed
- 2 Tablespoons wheat germ
- ½ teaspoon baking soda
- ¼ teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon sea salt
- ½ cup salted butter
- 1 egg
- ½ cup granulated sugar
- ¼ cup light brown sugar
- 1 teaspoon pure vanilla extract
- 1 ½ cups old fashioned oats
- 1 cup mix-ins (optional: chocolate chips, raisins, coconut, etc.)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 92mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 112mg
- Calcium
- 16mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 92MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.