Fit Foodie Finds · by Emily Richter★ 4.8 (5)
Lactation Cookies
NUTRITION · PER SERVING54M COOK
CAL 10%·PRO 11%
CARBS 22G46% OF CAL
3G FIBER7G OTHER12G TOTAL SUGAR
FAT 11G51% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cookies made with oats, flax seeds, and brewer's yeast to support lactation. Chewy, wholesome cookies with chocolate chips, designed for nursing mothers.
dessertamericanbaked good🥣 mixer🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/4 cup melted unsalted butter
- 1/2 cup light brown sugar packed
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 large egg
- 1/2 cup creamy (all-natural peanut butter)
- 2 cups quick-cooking oats (gluten-free if desired)
- 2 tablespoons flaxseed meal
- 2 tablespoons brewers yeast
- 1 teaspoon baking soda
- ½ teaspoon salt
- ½ cup dark chocolate chips
- Sea salt (for garnish)
At a glance
PER SERVING · TIME 54M
CAL 10%·PRO 11%
CARBS 22G46% OF CAL
3G FIBER7G OTHER12G TOTAL SUGAR
FAT 11G51% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 14m
- Sodium
- 175mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 152mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.