Once Upon a Chef · by Jennifer Segal★ 4.8 (46)
L'Auberge Chez François Herbed Cottage Cheese Spread
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 21%
CARBS 15G29% OF CAL
1G FIBER11G OTHER3G TOTAL SUGAR
FAT 12G52% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth blend of cottage cheese, sour cream, fresh herbs, and garlic. A versatile spread for crackers or vegetables. Herbaceous and tangy.
condimentfrenchvegetarian
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Nutrition & ingredients
Ingredients
serves 7- 16 oz (4%) small-curd cottage cheese
- 2/3 cup sour cream
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 1 teaspoon minced garlic, from 1 to 2 cloves
- 1 tablespoon finely minced shallots, from 1 shallot
- 1 tablespoon finely minced scallions or chives, from 1 scallion
- 1 tablespoon finely minced fresh Italian parsley, (plus more for garnish)
- Garlic bread or crackers, (for serving)
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 21%
CARBS 15G29% OF CAL
1G FIBER11G OTHER3G TOTAL SUGAR
FAT 12G52% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 595mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 59mg
- Calcium
- 24mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 595MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.