Dassana's Veg Recipes · by Dassana Amit★ 4.8 (6)
Kuttu ka Paratha
NUTRITION · PER SERVING40M COOK
CAL 4%·PRO 4%
CARBS 15G79% OF CAL
2G FIBER0G ADDED1G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 2G18% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gluten-free buckwheat flatbreads with mashed potato and fresh green chili. Traditionally made for Navratri fasting, they're crispy and satisfying.
sideindianbaked good🥘 pressure cooker🍳 skilletgluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 2 cups kuttu ka atta ((buckwheat flour))
- 1 tablespoon finely chopped coriander leaves
- 1 medium to large potato
- 1 green chili or hari mirch (- finely chopped (optional))
- 3 to 4 tablespoon warm water (or add as required)
- 1 teaspoon rock salt (edible and food grade) ((sendha namak), add as required)
- oil (or ghee as required, for roasting)
At a glance
PER SERVING · TIME 40M
CAL 4%·PRO 4%
CARBS 15G79% OF CAL
2G FIBER0G ADDED1G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 2G18% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 169mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 7mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 169MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.