Dinner at the Zoo · by Sara Welch★ 4.9 (33)
Kung Pao Chicken
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 77%
CARBS 21G19% OF CAL
3G FIBER9G OTHER9G TOTAL SUGAR
FAT 23G47% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken with bell peppers, onions, and peanuts in a savory and spicy sauce. A takeout-style stir-fry that rivals restaurant versions.
mainchinesestir frychickendairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons vegetable oil (divided use)
- 1 1/4 pounds boneless skinless chicken breasts (cut into 1 inch pieces)
- 1 1/2 tablespoons corn starch
- 1 red bell pepper (cut into 1 inch pieces)
- 1 green bell pepper (cut into 1 inch pieces)
- 1/2 cup yellow onion (cut into 1/2 inch pieces)
- 1 1/2 teaspoons minced garlic
- 4-6 dried red chilies (seeded and cut in half (you can use more or less chilies to adjust the heat level to your preference))
- 1/2 cup roasted unsalted peanuts
- salt and pepper to taste
- 3 tablespoons low sodium soy sauce
- 1 1/2 tablespoons hoisin sauce
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 1 tablespoon corn starch
- 1/4 cup water
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 77%
CARBS 21G19% OF CAL
3G FIBER9G OTHER9G TOTAL SUGAR
FAT 23G47% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 770mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 795mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 770MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.