Healthy Recipes & Meal Plans · by Kaeleigh Pugliese
Kung Pao Chicken
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 55%
CARBS 12G18% OF CAL
2G FIBER6G OTHER4G TOTAL SUGAR
FAT 14G44% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of tender chicken with peppers, asparagus, and green onion in a lightly sweet-savory sauce. It tastes restaurant-quality and comes together in 30 minutes.
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breast, (cubed)
- 2 tablespoons olive oil
- 1 large red bell pepper, (diced)
- 1 bunch asparagus, (trimmed and sliced in half)
- ½ cup green onions, (sliced)
- 3 garlic cloves, (minced)
- 1 teaspoon ginger paste
- ½ teaspoon red chili flakes
- ¼ cup water
- 3 tablespoons soy sauce
- 2 tablespoons cornstarch
- 1 tablespoon rice vinegar
- 1 teaspoon honey
- 1 teaspoon sesame oil
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 55%
CARBS 12G18% OF CAL
2G FIBER6G OTHER4G TOTAL SUGAR
FAT 14G44% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 723mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 660mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.