Running on Real Food · by Deryn Macey★ 5.0 (8)
Kung Pao Cauliflower
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 31%
CARBS 44G51% OF CAL
10G FIBER0G ADDED0G INTRINSIC19G OTHER14G TOTAL SUGAR
FAT 14G38% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower coated in a sweet and sour sticky sauce inspired by kung pao chicken. A vegetarian main dish with bold, savory-sweet flavors.
mainchinesestir fry🍪 sheet pan🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 small to medium-sized heads cauliflower (cut into florets (1900 g))
- 2 red peppers (thinly sliced (275 g))
- 1 tbsp sesame oil (15 ml)
- 5 cloves garlic (finely chopped (20 g))
- 2 tbsp peeled and finely chopped fresh ginger (20 g)
- 1 Serrano chilli (seeds removed and finely chopped (20 g))
- 2/3 cup low sodium soy sauce (160 ml)
- 2 tbsp maple syrup (30 ml)
- 3 tbsp rice wine vinegar (unseasoned (45 ml))
- 3 tbsp balsamic vinegar (45 ml)
- 2 tbsp corn starch (15 g)
- 1/3 cup water (80 ml)
- 1 bunch green onion (sliced (50 g))
- 1/2 cup roasted peanuts (125 g)
- cooked rice
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 31%
CARBS 44G51% OF CAL
10G FIBER0G ADDED0G INTRINSIC19G OTHER14G TOTAL SUGAR
FAT 14G38% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1155mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1133mg
- Calcium
- 106mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.