Cookie and Kate · by Cookie and Kate★ 5.0
Kung Pao Brussels Sprouts
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 27%
CARBS 35G46% OF CAL
12G FIBER8G OTHER15G TOTAL SUGAR
FAT 16G48% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts tossed with spicy Kung Pao sauce, peanuts, and sesame oil. A vegetarian Chinese-inspired side with heat and umami depth.
sidechinese🍪 sheet pan🥄 saucepan🔥 ovendairy freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds Brussels sprouts (smaller sprouts are better)
- 2 tablespoons extra virgin olive oil
- 2 tablespoons reduced-sodium tamari* or soy sauce
- 2 tablespoons honey or maple syrup
- 1 tablespoon rice vinegar
- 2 teaspoons toasted sesame oil
- 1/2 to 2 teaspoons sriracha, to taste
- 2 cloves garlic, pressed or minced
- ⅓ cup roasted peanuts (either salted or unsalted)
- ⅓ cup chopped green onion (both green and white parts), about 3 green onions
- 2 tablespoons fresh cilantro leaves, chopped (optional)
- Red pepper flakes (optional)
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 27%
CARBS 35G46% OF CAL
12G FIBER8G OTHER15G TOTAL SUGAR
FAT 16G48% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 500mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1244mg
- Calcium
- 106mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.